Chronic stress can cause many health problems, some of which may eventually be fatal.  Stress is said to be the cause of as many as 70% of doctor visits, whether directly or indirectly!

Stress can cause many effects such as:

Poor Immune Function - When the body is under stress, it has less energy to devote to the immune system.  This makes the body more susceptible to colds, infections, and other illnesses.

Cardiovascular Disease - Stress has been linked to problems like high blood pressure, heart arrhythmia, atherosclerosis, coronary artery disease, heart failure, and even heart attack!

Muscular Pain - Stress can cause all kinds of aches and pains, including neck, shoulder, and back pain.  These symptoms are probably caused by excess muscle tension.

Intestinal Problems - Stress can cause acid reflux, ulcers, and irritable bowel syndrome.  People who already have these conditions may find them exacerbated by stress.

Reproductive Problems - Stress can cause fertility problems, erectile dysfunction, and painful or irregular menstruation.

Breathing Problems - People who have asthma or chronic obstructive pulmonary disease may find that excess stress makes their symptoms much worse.

Skin Problems - People who are under stress may find that they have more acne breakouts, as well as problems with psoriasis or eczema.

These are just a few of the problems that can be caused by or worsed by stress.  If you believe you have problems that are caused by stress, I highly recommend that you seek help immediately.  Stress is not only bothersome, it can be deadly.

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