Effects of Stress and Chronic Stress
Chronic stress can cause many health problems, some of which may eventually be fatal. Stress is said to be the cause of as many as 70% of doctor visits, whether directly or indirectly!
Stress can cause many effects such as:
Poor Immune Function - When the body is under stress, it has less energy to devote to the immune system. This makes the body more susceptible to colds, infections, and other illnesses.
Cardiovascular Disease - Stress has been linked to problems like high blood pressure, heart arrhythmia, atherosclerosis, coronary artery disease, heart failure, and even heart attack!
Muscular Pain - Stress can cause all kinds of aches and pains, including neck, shoulder, and back pain. These symptoms are probably caused by excess muscle tension.
Intestinal Problems - Stress can cause acid reflux, ulcers, and irritable bowel syndrome. People who already have these conditions may find them exacerbated by stress.
Reproductive Problems - Stress can cause fertility problems, erectile dysfunction, and painful or irregular menstruation.
Breathing Problems - People who have asthma or chronic obstructive pulmonary disease may find that excess stress makes their symptoms much worse.
Skin Problems - People who are under stress may find that they have more acne breakouts, as well as problems with psoriasis or eczema.
These are just a few of the problems that can be caused by or worsed by stress. If you believe you have problems that are caused by stress, I highly recommend that you seek help immediately. Stress is not only bothersome, it can be deadly.
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